Yoga can be practised by anybody of any age – male or female – and contrary to popular belief, you do not have to be bendy!
Benefits of yoga practice are far-reaching and include:-
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YogaHealthy – Yoga in Wigan, Lancashire
Welcome to YogaHealthy!
Yoga can be practised by anybody of any age – male or female – and contrary to popular belief, you do not have to be bendy!
Benefits of yoga practice are far-reaching and include:-
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